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BIOLOGICAL DIALOGUE

Today’s Ecosystem Sync 🌿

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If you enjoyed this "check-in" for the soul, download the 7-Day BD Journal.

 

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1 

MY CURRENT HABITAT:

- Wild & Overgrown

- Urban Green Space

- Domestic Garden

- Inside (Missing the "Dialogue")

2

THE CHEMICAL WHISPER:

  • I can smell/feel...

  • [_________________________]

  • (e.g., damp earth, pine needles, humid air)

3

THE INNER ECHO:

My breath is currently...

 Shallow & Fast (City Tempo)

Deep & Grounded (Forest Tempo)

4

THE RESONANCE SCALE:

How "in tune" do I feel with my surroundings?

Low 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 High

5

ONE NOTE FROM THE SYMPHONY:

  • (Something I noticed today—a bird call, a texture, a shadow)

  • [_________________________]

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